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Death from a broken heart

Australian researchers found people mourning a loss of a loved one can die of a broken heart. In fact, the researchers found mourning the loss of a loved one increases your risk of having a heart...

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Sturated fat doesn’t lead to heart disease

A recently published meta-analysis looked at 347,747 subjects in twenty-one studies to summarize the evidence related to the association of dietary saturated fat with risk of coronary heart disease...

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Coconut oil for optimum health

Taken from the fruit portion of the seed off the coconut palm tree, coconut oil is one the most beneficial foods you can consume. In tropical regions where coconut oil or fat is a large portion of...

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